Jenny HendersonFeb 27, 20236 min readWhat I wish I’d known…It’s been almost 18 months since I wrote my last blog on perimenopause, the one where I had no idea what was going on and was shocked to...
Jenny HendersonMay 7, 20193 min read"I don't have time"We all know that exercise is important – vital, in fact. Yet, one of the most common excuses for not exercising enough is “I don't have...