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Jenny Henderson
1 day ago4 min read
Five Months Post-SCAD: Progress, Anxiety, and Finding Balance
I’m now five months post-SCAD. I’ve been taken off beta blockers (woohoo!), and for the first time in months, I’m starting to feel a bit...
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Jenny Henderson
Oct 27, 20244 min read
Shift Happens.
A heart attack was definitely not on my list of things to do before 50. But now that it’s happened, it’s had a ripple effect on some of...
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Jenny Henderson
Aug 29, 20243 min read
An Unexpected Journey From Fit and Healthy to Cardiac Rehab.
Who’s the last person you’d expect to have a heart attack? Me: Raises hand with confidence. Universe: Not so fast… And so here I am, 49,...
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