Jenny HendersonSep 27, 20223 minBody Image Wobbles….I regularly hear people complain about their body, they see wobbly bits, wide bits, cellulite or stretch marks, they want to be more …..
Jenny HendersonSep 17, 20222 minFlipping the script on activity tracking….Flipping the script on activity tracking to focus on recovery and readiness instead, for better health and performance.
Jenny HendersonSep 9, 20204 minWhat is Intuitive Exercise?I hadn't heard of this term until very recently, I'd seen plenty of quotes that suggested its intentions and they have always struck a...