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Sober Momentum

I actually wasn’t going to write any more on this topic but have had so much feedback from people on the previous two blogs, thanking me...

Sobering Thoughts

I’ve never thought I have a problem with alcohol, yes I was a big drinker at Uni (I don’t know many that weren’t) and in the years that...

Body Image Wobbles….

I regularly hear people complain about their body, they see wobbly bits, wide bits, cellulite or stretch marks, they want to be more …..

So this is Perimenopause....

I've been particularly hesitant about sharing this, however, if it starts a conversation or helps someone to feel less alone, helps a...

Blog: Blog2
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